糖心vlog传媒is celebrating Thrive Month throughout October with a range of activities to support mental health and well-being.
Thrive Month is taking place at 糖心vlog传媒through the month of October, to support students鈥� mental health and well-being.
Thrive is an initiative started by UBC and adopted by many post-secondary institutions as a way to celebrate community, encourage self-care and promote mental health literacy.
鈥淭he goal of Thrive is to bring students, faculty and staff together to do something fun, healthy and encourage positive physical and mental health,鈥� said Felicity Blaiklock, 糖心vlog传媒Director, Student Affairs. 鈥淲e wanted to celebrate our return to campus and create space for people to get together, meet each other and make connections, both in-person and virtually.鈥�
糖心vlog传媒first launched Thrive in February 2020 and has expanded from one week to a full month of activities, held twice throughout the academic year in October and February. Events will be taking place online and at each of NIC鈥檚 campuses, in accordance with guidelines from the Provincial Health Officer.
鈥淲e鈥檝e had so many people in the college community step forward and want to be involved, whether it was leading an event, helping to organize, or just helping to spread the word and encourage conversation 鈥� it鈥檚 been really inspiring,鈥� said Blaiklock.
Along with the events, Thrive Month will also serve as an opportunity to raise awareness about mental health services and supports available at NIC, how students can self-support, support each other and where to go if they need help.
鈥淢ental health challenges can sometimes be like the proverbial frog in boiling water - you don鈥檛 know you鈥檙e in trouble until it gets bad,鈥� said Blaiklock. 鈥淏y engaging in conversation and normalizing talking about mental health, we hope students are able to recognize when things are not okay and reach out for help.鈥�
Supporting good mental health and well-being is a priority for NIC. The College鈥檚 Early Assist referral program was expanded this fall to allow students to self-refer to the program. Early Assist provides a single point of contact to connect students with supports and get information on resources and initiatives that will help them thrive at NIC.
鈥淲e want to make it as easy as possible for students to access services,鈥� said Blaiklock. 鈥淢ental health should be treated like physical health 鈥� regular checkups are important to make sure everything is okay.鈥�
The full list of Thrive events can be found at .
Media Contact C: 250-207-6946 media@nic.bc.ca