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In addition to supports at NIC, there are other organizations in-community that can offer help if you鈥檙e struggling. 


Day and night counselling support for post-secondary students


Crisis text and call services, run by the Vancouver Island Crisis Society


Includes the BC Suicide Prevention and Intervention Line (1-800-SUICIDE) and other crisis resources


A 24-7 texting service for youth

Crisis support for Indigenous students


A 24-hour, toll free crisis line for Indigenous people (1-800-588-8717) and other services offered by the KUU-US Crisis Line Society.


Online and phone counselling for Indigenous people across Canada, available 24-7.

Personal supports


Programs, services and initiatives for First Nations communities and citizens across BC


Resources for recognizing and managing anxiety and related disorders


A free mobile app from Anxiety Canada with strategies to deal with anxiety


A free mobile app from Island Health to help users manage their mental health


A volunteer-run resource for queer folks


Online chat and e-counselling for people under 30